jeudi 30 mai 2013

Report 14 - (late) 29/05/13


- Breakfast : A biscuit (74kcal) and cereals (200kcal)

- Lunch : Beef (250kcal) and mashed potato (170kcal) and a banana (60kcal)

- Dinner : two slices of bread with butter and jam (about 200kcal), a glass of milk (about 30kcal), a piece of cheese (about 50kcal) and a banana (60kcal)

TOTAL: 894kcal

Then, I didn't workout but I did 2 hours of sport at school. I can easily take off 200kcal.

Stay beautiful,

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Don't hesitate to leave me a message, I dont bite- yet !